Before someone asks, “How can pain be helpful,” think about a time you were in pain and what you learned from it. You don’t have to be an athlete to have a painful (and I’m referring to physical pain to your body, not an emotional pain, like the loss of a loved one) experience. Pain happens daily in life - for a variety of reasons.
What can’t be overlooked is the educational factor a person gains from being in pain. Usually, especially if it’s a serious enough injury or condition, you find out things you probably never would have known otherwise. As the doctor or whoever’s treating you is explaining what happened (or trying to gather information from you as to what is the source of the pain), even the least observant person is attentive, if for no other reason than wanting to avoid this ever happening again! You end up learning more about that part of your body that’s in pain than you would have in ten classroom sessions, because the subject is your number one interest - you.
Other ways pain or injuries help (and this does deal more with the athletic world) is it often shows you how far your body can be pushed and when to say “enough.” That said, the tolerance level for different people varies; sometimes the circumstances can cause the variance within the same person. Most people over thirty remember Michael Jordan and his bout with the flu (or food poisoning as some have claimed) in Game 5 of the 1997 NBA Playoffs against the Jazz.  Love him or hate him (and I can’t imagine anyone hating MJ), no one could have faked looking as bad as he looked that night in Salt Lake City. Teammate Scottie Pippen had to nearly drag Jordan off the floor at times out, yet the (arguably, although not to me) greatest basketball player of all-time still managed to play 44 minutes. Oh yeah, and he put up 38 points to keep the Jazz from sweeping the middle three games of the series (all in SLC). Jordan has said many times since, he wasn’t sure how he did what he did, but one thing he learned from that episode was - and he has repeated this many times over - when your body is that much out of synch, it takes all the concentration you have to just try and compete - to do what it is you’re out there to do. When you’re in good health, you often can get distracted, but when the body is in such a dreadful state, it takes everything you’ve got to function, so it’s actually easier to completely focus on the task at hand.Â
Ditto for Tiger Woods in the last tourney in which he competed - and, of course, won - naturally, it being a major, the U.S. Open.
Do not get me wrong for one instant. I am in no way, shape or form, comparing myself to Michael Jordan or Tiger Woods. I am, however, going through a stage - as I bang on this keyboard right this second - where I am in serious pain. And I’ve faced pain on several occasions in my 60 years (yet nowhere near what some people have and don’t think for a moment I don’t empathize with anyone in such a condition).Â
Athletically, although I’m not so old that I played football in the “no helmet” days, I did play in the era of the one bar face mask and, although I was a fullback and DB, I also was a place kicker, so anything more than a single bar was a distraction when kicking. During one game, I got into position to tackle a running back from Carteret (NJ) HS. I considered myself a student of the game (probably why I got into coaching - it’s what guys do who can’t play anymore) and I knew every coach in America told their backs not to jump because, then, you had no control of your body and could cause yourself a great deal of harm. Up until this, his senior year, however, this particular running back had only been a sprinter who the football coaches had finally talked into going out for their sport. It proved they were right, as he became an All-Central Jersey selection, but apparently he wasn’t one to listen very well to coaches’ instructions. As I bent, he jumped and kicked me squarely in the nose, the point of his shoe hitting me right in between my one bar and the top of my helmet. That moment, I can easily say, was the most painful I’d ever experienced. And as anyone who’s had his or her nose broken, that one time leads to others, in my case, five altogether.
When I finally left the field, (our home jerseys were red with white numbers), you could barely see the bottom of my “38″ and when I got to the sideline, I looked up and saw a cheerleader make such a face that it was obvious she was seeing something very nasty. Luckily, it was a girl I knew or else I might have lost as much of my self-esteem as I did blood.
In 1987, I had the first of eight back surgeries and currently have implanted both a spinal cord stimulator (left side of my abdomen) and a morphine pump (right side of my abdomen), and neither are working as they should. The former was a mistake to have done, but shows the lengths people will go to when they’re in pain. The latter was implanted a few months after the former and was a life saver in terms of keeping the pain at a tolerable level - until about a month ago.
Then, for some yet to be discovered reason, the pain returned - worse than ever. The reason I say worse is that I coached a high school team from 2002-05 in constant daily pain and, thinking about those days, realize I couldn’t do so now. Maybe I was tougher then, maybe more committed, or maybe should have been committed.
All those years in between the nose and the back, I performed in pain or while I was under the weather (be it competitively playing or coaching) and I’ve learned the difference. I continue to teach, in between my (what’s becoming weekly trips to the Stanford Pain Clinic) and can tell how much less effective I am. Why do I keep doing it? One reason is that while laying bed is a major relief physically, from an emotional and mental aspect, it’s eventually gets to be more draining. Another is that I have a commitment to the kids I’m paid to teach - and I really enjoy doing it. Not necessarily every last one of the little cherubs, but, then again, I imagine I’m not their favorite either.
Mainly, I think it comes down to a line attributed to Bishop Richard Cumberland:
“It’s better to wear out than rust out.”