The Back Pain Epidemic
Sunday, January 31st, 2010This blogosphere (or whatever the technical name for it is) has documented time and again my chronic back pain. Just like buying a new car, and then seemingly seeing that same car over and over when you hadn’t seen one before, it has come to my attention that, while I have back pain, I’m certainly not alone.
Yesterday, a friend contacted me, telling me that his mother-in-law made a seven-hour trip into town to see her grandkids. She has periodic back problems and forgot her pain pills. Since I get my medication intrathecally (I don’t even pretend that’s the correct spelling and spell check is stymied as well), I gave him the pain pills I had. I don’t use pain pills anymore because 1) taking strong meds aren’t good for, among other things, the liver and 2) they don’t work on me (which is probably the #1 reason I don’t take them).
A coaching friend of mine, and his wife, approached me and asked several questions regarding what I was doing and how I was coping. It turns out she has chronic back pain. I’d known her from my days at a physical therapy facility where I was rehabbing from my last (I certainly hope it’s my last) back surgery and she was getting therapy for a (couple of) shoulder surgeries. While her shoulders got better, it was a few years later that she encountered excruciating back pain.
One of my math teaching colleagues came into my room last week and showed me the tens unit she was wearing. The reason? Back pain. She told me anytime she starts hurting, she thinks of me and tells herself she could be worse. Not the way I’d hoped to inspire people.
I started thinking and realized that during the course of a typical week, I probably hear from and about others who live in a less than pain-free existence. I just read an article by Jonah Lehrer, entitled The Psychology of Back Pain. The gist of the article is much of back pain lies further north of the spine. “It’s all in your head,” a line we’ve all heard on many occasions is now the basis for a great deal of back pain.
Whether or not that’s true, I can say that while you’re reading this blog, I’ll either be in, or just have left, a seminar called Meditation Strategies for Chronic Pain. Have I become desperate? I guess I’m hoping Benjamin Disraeli’s quote is right:
“Desperation is sometimes as powerful an inspirer as genius.”